Double Underhook Sweep
The Double Underhook Sweep is a powerful technique often executed from Butterfly Guard or similar positions, where you use two underhooks to control your opponent's upper body, break their base, and create leverage to sweep them. This sweep is highly effective because it limits your opponent's ability to post or recover balance, making it a reliable tool to transition to a dominant position like Mount or Side Control.
Stay connected! Tight Underhooks and active hip movement are critical to controlling your opponent and preventing counters during the sweep.
By mastering the Double Underhook Sweep, you can effectively control your opponent's posture, limit their options, and transition to dominant positions, making it a fundamental part of a strong Butterfly Guard game.
The Double Underhook Sweep can be executed from a variety of positions where you have the opportunity to secure double underhooks and leverage your Hooks or legs to disrupt your opponent’s base. Below is a list of key positions where this sweep is commonly applied:
The Double Underhook Sweep thrives in positions where you can use tight Underhooks to limit your opponent's ability to post or regain posture. The combination of hip movement, leverage, and elevation with your Hooks is critical to its success.
By understanding these positions, you can effectively integrate the Double Underhook Sweep into your game, allowing you to capitalize on your opponent's forward pressure or overcommitment in multiple scenarios.