Deep Half Guard
Deep Half Guard is a specialized variation of Half Guard in Brazilian Jiu-Jitsu where the bottom player positions themselves deeply under the opponent's hips and legs, controlling their base while being largely protected from attacks. This position is highly effective for sweeping larger or more aggressive opponents, as it focuses on utilizing leverage and angles rather than brute strength.
Deep Half Guard is an excellent position for those seeking to neutralize stronger opponents, create sweeps, and control the tempo of a match through precision and technique. It emphasizes the core principles of leverage, weight distribution, and hip movement.
Deep Half Guard is a versatile position offering numerous sweeps, transitions, and setups for submissions while allowing the bottom player to negate the size and strength advantage of their opponent.