Berimbolo

The Berimbolo is a modern, dynamic movement in Brazilian Jiu-Jitsu that enables a practitioner to transition from a Guard position to Back Control or other dominant positions. It primarily leverages Angles, Momentum, and Inversion to outflank and destabilize an opponent, often used against opponents in De La Riva, Reverse De La Riva, or Single-Leg X Guard situations.

Purpose of the Berimbolo

Back Take

  • Transition to Back Control by inverting and out-angling your opponent.

Guard Retention

  • When your guard is being passed, the Berimbolo can help recover position or counter with a sweep.

Sweep

  • Often, the motion results in reversing your opponent and ending on top.

Dynamic Guard Play

Step-by-Step Execution

Initial Position

Off-Balance Your Opponent

  • Use your De La Riva hook and grips to tilt or turn your opponent, creating the necessary angle for inversion.
  • Pull with your grips and lift with your hook to break their Base.

Inversion

  • Begin inverting by tucking your head under their leg and rolling over your shoulders.
  • Use the Pendulum Swing of your legs to generate Momentum for a smooth roll.

Maintain Control

  • Keep your grips tight during the inversion to control their posture and prevent escapes.
  • Adjust your Frames and Hooks to stay connected.

Finish the Roll

  • As you come out of the roll, you should be behind or to the side of your opponent.
  • Transition to Back Control, Side Control, or finish with a Sweep to top position.

Key Principles

Angles

  • Create sharp angles to unbalance your opponent and force them into a compromised position.

Connection

  • Stay attached to your opponent throughout the movement to prevent disengagement.

Momentum

  • The roll must be fluid and continuous, using your legs and core to guide the motion.

Inversion

  • Mastering the mechanics of safely rolling over your shoulders is critical for executing the Berimbolo.

Common Uses

Back Takes

  • Transition directly to Back Control after completing the roll.

Sweeps

  • Reverse your opponent during the roll to secure top position.

Guard Transitions

Drilling Tips for the Berimbolo

Solo Drills

  • Practice Inversion with shoulder rolls and Pendulum Swing motions to build fluidity and confidence.
  • Work on maintaining balance and Base during transitions.

Positional Drills

Resistance Drills

  • Work against light resistance, focusing on staying connected and finishing the roll under pressure.
  • Increase resistance gradually as you gain competence.

Flow Drills

  • Link the Berimbolo with other movements, such as transitioning from a De La Riva Sweep into the Berimbolo.

Key Mistakes to Avoid

Losing Connection

  • Letting go of grips or Hooks results in losing control of the roll.

Improper Inversion

  • Rolling over your neck instead of your shoulders can cause injury or ineffective movement.

Forcing the Technique

  • The Berimbolo works best when the opponent’s balance is compromised—don’t rush the roll if they are stable.
Tip

Start slowly, emphasizing precision and fluidity. Once the mechanics feel natural, gradually increase speed and resistance for real-world application.

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