Positional Hierarchy
Positions higher on the hierarchy provide greater control, submission opportunities, and safety from counterattacks, while lower positions require defense and escaping. Understanding the Positional Hierarchy helps practitioners focus on advancing their position strategically, transitioning from less advantageous spots to more dominant ones before attempting submissions.
Mastering the Positional Hierarchy is essential for strategic efficiency in BJJ. Focus on advancing to dominant positions while maintaining Pressure and Problem Solving, ensuring control before committing to submissions.